Event Details

Details:

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the fourth Wednesday of each month in-person at the Wellspring Conference Room.

Breaking the Dieting Cycle

Have you tried different diets to reach your health goals? Maybe you’ve said, “I can’t, I’m on a diet,” or “I’ll start again on Monday.” Challenge the notion of “going on a diet” with our dietitians and explore how to make lasting, sustainable changes for your health.